Growing vegetables can not only be cost effective but it’s also a great way to involve kids in garden-to-table cooking. They can feel a real sense of accomplishment in growing and cooking something. My toddler (like so many others) goes through odd phases with vegetables. Sometimes the only vegetable she’ll reliably eat is dried seaweed, or peas and corn, or one month it was cucumber and another it was broccoli.
She does, however, have a distinct interest in eating anything she can pick from the garden herself – strawberries, sun-warmed tomatoes, sorrel, peas-in-a-pod, harvesting baby potatoes. We only a small raised square bed but I try to always have something in there (with some plants being more successful than others).
Companion planting is a great way of making the best use of your space and working out what plants are happiest co-habitating. I can only assume that tomatoes and potatoes are not happy flatting together – not only because of this eye-catching infographic but because my potatoes flourished below-ground while the tomato plants dies above-ground.