Pulled pork is wonderful in everything from sliders, to hot dog buns, to freshly made bread. There are many versions of pulled pork, this is a spicy one that’s delicious with apple sauce and mayonnaise.
You can make pulled pork using many cuts of pork. If you have a rolled pork loin roast you can use the flat section to make Crispy Asian Pork Belly and trim the fat away from the loin to make lean pulled pork; you can use an entire pork shoulder roast (bone in, skin on) – the only real limitation is the size of your slow cooker!
- 1 pork shoulder (approx. 2kg / 4-5 pounds)
- 1-2 brown onions (diced)
- 4 garlic cloves (sliced)
- 1 cup chicken stock
- Dry Rub
- 1/4c brown sugar
- 1 tsp chilli powder
- 1 tsp cayenne pepper
- 1T paprika
- 2 tsp salt
- 1 tsp ground pepper
- 1/2 tsp cumin
- 1/4 tsp cinnamon
- pinch thyme
- 170g tomato paste (or 2 cups BBQ sauce)
Allergies: gluten free, dairy free, soy free, egg free, nut free.
- In the slowcooker, create a layer of onions and garlic. Gently pour in the chicken broth.
- Combine the dry rub ingredients. Pat the pork dry with paper towels and then rub the spice mixture all over it.
- Place the pork on top of the bed of onions. Slow cook for 6 – 8 hours on High or 8 – 10 hours on Low (until the pork is tender).
- Time to shred the pork!
- If you are using lean pork, you will be able to pull it apart and shred it (using two forks) inside the slow cooker. You may want to mix in 1T of butter (or 1-2 Tablespoons of a neutral oil like Rice Bran Oil). You can either remove some of the excess broth or turn the slow cooker to High (lid off) to help the broth reduce down.
- If you are using a bone-in roast, remove pork to a chopping board. Remove and discard the bone and any large chunks of fat. Shred the pork using two forks. Strain the liquid from the slow cooker into a bowl. Place the onion, garlic, and pork back into the slow cooker. Use a spoon to skim and remove the fat off the strained liquid; slowly add the strained broth back into the pork until is just moistened.
- Mix in the tomato paste (or BBQ sauce). Taste and season with salt as desired.
I like to serve my spicy pulled pork on thick slices of freshly made Ancient Grains bread with apple sauce, grated cheese, and Butterhead lettuce. If you’re looking for inspiration on different ways to use your pulled pork – check out these 20 Delicious Dinners!